Angela Gibbs
Author
Pub. Date
20180628
Description
Fermented Vegetables
They may have a pungent taste and smell, but the health and wellness benefits of fermented vegetables simply cannot be overlooked. Eating fermented vegetables can help with weight loss, better gut health, and easier digestion. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally.
This book will...